Vibrant Beet Feta Salad with Cucumber and Dill Recipe
Introduction
This Vibrant Beet Feta Salad with Cucumber and Dill is a refreshing and colorful dish perfect for any season. Combining earthy beets, crisp cucumber, salty feta, and bright lemon vinaigrette, it offers a delightful balance of flavors and textures.

Ingredients
- 1 tbsp fresh lemon juice
- 1/2 tsp kosher salt
- 3 tbsp extra-virgin olive oil
- 2 cups roasted or canned beets, diced (from about 2 large beets)
- 1 medium cucumber, seeded, halved, and thinly sliced
- 4 oz feta, crumbled
- 1/4 cup chopped fresh dill
Instructions
- Step 1: Prepare the lemon vinaigrette by whisking together the fresh lemon juice and kosher salt in a small bowl until the salt dissolves. Gradually drizzle in the extra-virgin olive oil while whisking constantly to create a smooth dressing. Taste and adjust seasoning if needed.
- Step 2: Place the diced roasted or canned beets in a large bowl. Pour in half of the prepared lemon vinaigrette and toss well to coat the beets evenly. Let them marinate while you prepare the rest of the salad to enhance flavor.
- Step 3: Just before serving, add the sliced cucumber, crumbled feta, chopped fresh dill, and the remaining lemon vinaigrette to the marinated beets. Gently toss to combine, taking care to keep the feta somewhat chunky and prevent the salad from turning pink.
Tips & Variations
- For a nuttier twist, sprinkle toasted walnuts or pine nuts over the salad before serving.
- You can substitute fresh dill with fresh mint or parsley for a different herbaceous note.
- If using canned beets, drain them well to avoid a watery salad.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. The flavors deepen with time, but the feta may soften and the cucumber could release water. For best texture, add cucumber and feta fresh if preparing in advance. Re-toss gently before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw beets instead of roasted or canned?
Raw beets are very firm and earthy, so roasting or boiling before dicing is recommended for better texture and flavor. You can also buy pre-cooked beets to save time.
Is this salad suitable for vegan diets?
This recipe includes feta cheese, which is not vegan. To make it vegan-friendly, substitute with a plant-based feta or simply omit the cheese.
PrintVibrant Beet Feta Salad with Cucumber and Dill Recipe
A refreshing and vibrant beet salad featuring tender roasted beets, crisp cucumber, tangy feta cheese, and fresh dill, all brought together with a zesty lemon vinaigrette. Perfect as a light lunch or a colorful side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (excluding roasting beets if making fresh)
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Lemon Vinaigrette
- 1 tbsp fresh lemon juice
- 1/2 tsp kosher salt
- 3 tbsp extra-virgin olive oil
Salad
- 2 cups roasted or canned beets, diced (from about 2 large beets)
- 1 medium cucumber, seeded, halved, and thinly sliced
- 4 oz feta cheese, crumbled
- 1/4 cup chopped fresh dill
Instructions
- Prepare the Lemon Vinaigrette: In a small bowl or measuring cup, whisk together the fresh lemon juice and kosher salt until the salt dissolves. Gradually drizzle in the extra-virgin olive oil while whisking constantly to create a smooth, well-emulsified dressing. Taste and adjust seasoning if needed.
- Marinate the Beets: Place the diced roasted or canned beets into a large bowl. Pour in half of the prepared lemon vinaigrette and toss well to coat the beets evenly. Allow the beets to marinate to absorb extra flavor while you prepare the rest of the salad.
- Assemble the Salad: Just before serving, add the thinly sliced cucumber, crumbled feta cheese, chopped fresh dill, and the remaining lemon vinaigrette to the bowl with the marinated beets. Gently toss everything together to combine, taking care to keep the feta somewhat chunky and prevent it from coloring pink from the beets.
Notes
- You can roast fresh beets ahead of time by wrapping them in foil and baking at 400°F (200°C) for about 45-60 minutes until tender.
- For a quicker option, canned beets work perfectly in this salad.
- Adjust lemon juice or salt in the vinaigrette to taste according to your preference.
- Use fresh dill for the best flavor; substitute with parsley if unavailable.
- This salad is best enjoyed fresh but can be refrigerated for up to 1 day.
Keywords: beet salad,feta salad,cucumber salad,lemon vinaigrette,healthy salad,vegetarian salad,Mediterranean salad

