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Teriyaki Chicken and Pineapple Bowls Recipe

4.8 from 81 reviews

A flavorful and colorful Teriyaki Chicken and Pineapple Bowl featuring tender chicken breast cooked with sweet pineapple chunks and teriyaki sauce, served over a bed of fluffy rice and garnished with green onions and sesame seeds. This dish balances savory and sweet flavors for a quick and satisfying meal perfect for lunch or dinner.

Ingredients

Scale

Base

  • 2 cups cooked rice

Protein and Vegetables

  • 1 lb chicken breast, diced
  • 1 bell pepper, sliced
  • 1/2 onion, sliced
  • 2 green onions, chopped

Flavoring

  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 1 tablespoon olive oil
  • Sesame seeds for garnish

Instructions

  1. Heat oil: Heat 1 tablespoon of olive oil in a skillet over medium heat until shimmering.
  2. Cook chicken: Add the diced chicken breast to the skillet and cook, stirring occasionally, until it turns golden brown and is cooked through, about 6-8 minutes.
  3. Sauté vegetables: Add the sliced bell pepper and onion to the skillet with the chicken. Cook them together until the vegetables soften but remain slightly crisp, approximately 4-5 minutes.
  4. Add pineapple and sauce: Stir in the pineapple chunks and 1/2 cup of teriyaki sauce, mixing well to combine the flavors. Continue cooking for an additional 2-3 minutes until heated through and the sauce thickens slightly.
  5. Assemble bowls: Spoon the cooked rice into serving bowls, top with the teriyaki chicken and pineapple mixture.
  6. Garnish and serve: Sprinkle chopped green onions and sesame seeds on top for added freshness and crunch before serving.

Notes

  • You can substitute brown rice for a healthier whole grain option.
  • For extra heat, add a pinch of red pepper flakes or serve with sriracha sauce.
  • Use fresh pineapple chunks for the best flavor; canned can be used but drain well to avoid excess liquid.
  • Leftovers can be refrigerated for up to 3 days and reheated in a skillet or microwave.

Keywords: teriyaki chicken, pineapple bowls, easy chicken recipe, quick dinner, Asian inspired, teriyaki sauce, chicken stir-fry