Pumpkin Chicken Curry Recipe
This comforting Pumpkin Chicken Curry features tender chicken simmered in a rich, flavorful sauce made with pumpkin puree, coconut milk, and a fragrant blend of spices. Perfectly balanced with a hint of sweetness from brown sugar and a touch of acidity from fresh lemon juice, this dish makes a hearty meal served over rice or your favorite grain. Easy to prepare on the stovetop, it’s a warming and nutritious dinner option that combines the creaminess of coconut and pumpkin with the boldness of curry spices.
- Author: Sienna
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian-inspired
Chicken
- 2 medium chicken breasts (boneless-skinless, or chicken thighs can be used)
- 1 tablespoon extra virgin olive oil (or avocado/grapeseed oil)
- Salt and ground black pepper, to taste
Vegetables & Base
- 1 medium yellow onion (or white onion)
- 1 (14.5 oz) can diced tomatoes (with juices)
- 2 tablespoons tomato paste
- 1 (15 oz) can pumpkin puree
- 1 (13.5 oz) can unsweetened, full fat coconut milk (canned, not boxed)
- Juice from one small lemon
Seasonings & Spices
- 1 tablespoon brown sugar (light or dark)
- 2 tablespoons curry powder
- 2 teaspoons mild chili powder
- ½ teaspoon ground black pepper
- 1 teaspoon salt
- ½ teaspoon ground cumin
- ½ teaspoon ground mustard seed
- ½ teaspoon ground coriander seed
- ½ teaspoon ground cinnamon
To Serve (Optional)
- Cooked rice (white or brown), cauliflower rice, lentils, couscous, farro, or quinoa
- Chopped fresh cilantro
- Red pepper flakes
- Extra coconut milk
- Prepare Chicken: Dice chicken into small pieces about ½ to 1 inch in size. Place in a small bowl, drizzle with olive oil, and season generously with salt and pepper. Stir until all pieces are evenly coated.
- Sauté Chicken: Heat a large skillet over medium heat. Add chicken in 2-3 batches to avoid overcrowding, which prevents proper browning. Cook chicken until browned on all sides and cooked through. Remove cooked chicken from skillet and set aside.
- Sauté Onion: Dice the onion and add to the now-empty skillet. Deglaze the pan by adding a splash of water or olive oil to loosen browned bits from the chicken. Sauté onion for 2-3 minutes until soft and translucent.
- Add Base Ingredients: Add canned diced tomatoes with juices, tomato paste, pumpkin puree, coconut milk, and freshly squeezed lemon juice to the skillet. Stir well to combine.
- Season and Combine: Stir in brown sugar along with curry powder, mild chili powder, salt, black pepper, cumin, mustard seed, coriander seed, and cinnamon. Mix thoroughly to incorporate spices into the sauce.
- Simmer Curry: Return the cooked chicken pieces to the skillet, mixing them into the curry sauce. Cover the skillet with a lid, reduce heat to low, and simmer gently for 10-15 minutes to meld flavors and thicken the sauce.
- Serve: Spoon the curry over cooked rice or your preferred grain. Garnish with fresh chopped cilantro, red pepper flakes, and a drizzle of extra coconut milk if desired. Enjoy warm.
- Store Leftovers: Allow any leftover curry to cool completely, then store in an airtight container. Refrigerate for 3-4 days or freeze for 4-6 months.
- Reheat Leftovers: Reheat gently on the stovetop or microwave. As the curry thickens upon sitting, stir in a splash of water or chicken stock to loosen before serving.
Notes
- Chicken thighs can be substituted for chicken breasts for more flavor and juiciness.
- Use canned pumpkin puree, not pumpkin pie filling, to keep the flavors savory and naturally sweet.
- Full-fat canned coconut milk provides the best creamy texture; avoid boxed coconut milk.
- Mild chili powder is recommended, but adjust to taste for spiciness.
- Deglazing the pan after cooking chicken helps release flavorful browned bits enhancing the curry sauce.
- Simmering on low heat helps the sauce thicken and flavors to meld well.
- This dish pairs wonderfully with a variety of grains or legumes, including rice, quinoa, or lentils.
- Leftovers thicken considerably; add liquid when reheating to achieve desired consistency.
Keywords: pumpkin chicken curry, chicken curry recipe, easy curry recipe, pumpkin curry, coconut milk curry, stovetop chicken curry