One Pot Teriyaki Chicken and Rice Recipe
If you are searching for a meal that combines vibrant flavors with effortless cooking, then look no further than One Pot Teriyaki Chicken and Rice. This dish takes the classic sweet-savory teriyaki sauce and pairs it with tender chunks of chicken, crisp-tender vegetables, and fluffy rice—all cooked together in one pot. The beauty of this recipe lies in its simplicity and heartiness, making it perfect for busy weeknights when you want something satisfying without spending hours in the kitchen. With every bite, you get a perfect harmony of sticky sauce, wholesome ingredients, and colorful veggies that brighten up your plate and your mood.

Ingredients You’ll Need
This recipe calls for straightforward ingredients that you might already have in your pantry or fridge. Each item plays an important role, whether it’s building the depth of the marinade, adding freshness, or creating a perfectly balanced texture.
- Water (1/3 cup): Helps thin the sauce for that lovely glaze consistency without overpowering flavor.
- Low-sodium soy sauce (1/4 cup): The salty umami base that drives the teriyaki flavor forward.
- Rice wine vinegar (1 tablespoon): Adds a subtle tang that balances the sweetness.
- Fresh grated ginger (2 teaspoons): Brings warm spice notes and freshness to the sauce.
- Garlic, minced (4 cloves, divided): Provides pungency and aroma; adding it in stages layers that flavor beautifully.
- Honey (1 tablespoon): Sweetens the sauce naturally while contributing to a nice glaze.
- Light brown sugar (1/4 cup packed): Enhances the caramel notes and deepens the sweetness.
- Cornstarch mixed with water (1 tablespoon each): Thickens the sauce to cling perfectly to the chicken and veggies.
- Boneless skinless chicken thighs (1 1/2 lbs, cut into 1-inch cubes): Tender and juicy, these cook beautifully and soak up the sauce.
- Kosher salt and pepper: Essential for seasoning and balance.
- Vegetable oil (3 tablespoons, divided): For searing and sautéing, providing a clean, neutral flavor.
- Broccoli (1 lb, cut into 1-inch pieces): Adds vibrant green color and a satisfying crunch.
- Sweet pepper (1 medium, cut into 1-inch pieces): Offers sweetness and bright color contrast.
- Green onions (1 small bunch, cut into 1-inch pieces): Brings mild oniony freshness throughout the dish.
- Carrot (1 medium, thinly sliced): Adds a subtle sweetness and extra texture.
- Long-grain white rice (1 1/2 cups): The hearty base that absorbs all those great flavors.
- Chicken broth (3 cups): Cooks the rice to perfection and infuses it with savory depth.
- Additional sliced green onions and sesame seeds: For that final sprinkle of flavor and eye-catching garnish.
How to Make One Pot Teriyaki Chicken and Rice
Step 1: Prepare the Teriyaki Sauce
Start by whisking together the water, soy sauce, rice wine vinegar, grated ginger, two cloves of minced garlic, honey, brown sugar, and the cornstarch-water mixture in a small bowl. This smooth, glossy sauce will be the heart of your dish, delivering that much-loved teriyaki flavor that’s both sweet and tangy with a hint of spice.
Step 2: Season and Sear the Chicken
Generously season your cubed chicken thighs with salt and pepper to bring out their natural flavor. Heat a tablespoon of vegetable oil in a large skillet or Dutch oven over medium-high heat, then add the chicken. Sear the pieces until they turn a golden-brown, making sure to toss them for an even crust. Afterward, pour in the teriyaki sauce you prepared and cook for an additional 1 to 2 minutes until the sauce thickens and coats every piece of chicken perfectly. Now, transfer the chicken to a separate bowl and wipe your skillet clean—this keeps the next steps fresh and vibrant!
Step 3: Sauté the Broccoli and Sweet Pepper
In the same pan, heat another tablespoon of oil and toss in the broccoli and sweet pepper. Cook them for 5 to 7 minutes on medium-high heat until they are tender but still have that wonderful crisp bite. This step adds beautiful color and nutrients, bringing life and brightness to the One Pot Teriyaki Chicken and Rice. Once done, add these veggies to the bowl with the chicken and set aside.
Step 4: Cook Green Onions, Carrots, and Rice
Time to layer more flavors and textures by heating your last tablespoon of oil in the pan. Add the green onions and sliced carrots, sautéing for 3 to 5 minutes until they’re just crisp-tender. Then stir in the uncooked rice along with the remaining minced garlic, cooking for an extra 1 to 2 minutes to toast the rice slightly. This little step gives the dish a wonderful nutty aroma and depth.
Step 5: Simmer the Rice in Chicken Broth
Pour in the chicken broth and bring the whole pan to a gentle simmer over medium-high heat. Once simmering, turn the heat down to low and cover the pan tightly. Let the rice cook for about 10 to 15 minutes until it is tender and has absorbed nearly all the liquid. This technique allows the rice to soak up all those delicious teriyaki and veggie flavors, making every grain taste incredible.
Step 6: Combine Everything and Finish
Fluff the cooked rice with a fork, then fold in the teriyaki chicken and sautéed broccoli and sweet peppers. Mix gently until everything is evenly combined and the colors shine through. Before serving, taste and adjust the seasoning with salt and pepper if needed. Finally, sprinkle extra green onions and sesame seeds on top for that signature look and a satisfying crunch. Your One Pot Teriyaki Chicken and Rice is now ready to enjoy!
How to Serve One Pot Teriyaki Chicken and Rice

Garnishes
To really bring out the character of this dish, a scattering of fresh green onions and toasted sesame seeds is a must. The green onions add a pop of color and sharpness, while the sesame seeds impart a subtle nuttiness that perfectly complements the teriyaki glaze. Feel free to add a pinch of crushed red pepper flakes if you like a little heat too!
Side Dishes
Although the One Pot Teriyaki Chicken and Rice is fantastic on its own, pairing it with simple sides like steamed edamame, a light cucumber salad, or crunchy pickled vegetables makes the meal even more well-rounded and refreshing. These sides introduce contrasting textures and cool flavors that balance the richness of the teriyaki chicken.
Creative Ways to Present
For a fun twist, serve this dish in individual small bowls and top each with a fried egg for extra heartiness. Or, turn the leftovers into a wrap by spooning the mixture into warm tortillas with fresh lettuce and shredded carrots for an easy lunch. If entertaining, garnish with thinly sliced fresh chili or a drizzle of spicy mayo to elevate the experience and impress your guests!
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers of the One Pot Teriyaki Chicken and Rice, store them in an airtight container in the refrigerator. It will stay fresh for up to 3 days, making it perfect for quick lunches or dinners later in the week.
Freezing
This dish freezes wonderfully, too! Portion it into freezer-safe containers and freeze for up to 2 months. Just make sure it cools completely before freezing to maintain the best texture and flavor upon reheating.
Reheating
When you’re ready to enjoy your leftovers, reheat in a skillet over medium heat or in the microwave until warmed through. Adding a splash of water or broth can help keep the rice from drying out. Stir occasionally to warm evenly and bring back the delicious freshness of the One Pot Teriyaki Chicken and Rice.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! While chicken thighs tend to stay more tender and juicy, chicken breasts can be used if you prefer a leaner option. Just be careful not to overcook them so they don’t dry out.
Is it possible to make this dish gluten-free?
Yes, simply swap the soy sauce for a gluten-free tamari or coconut aminos. The rest of the ingredients are naturally gluten-free, so this swap keeps the flavors authentic while accommodating dietary needs.
Can I use brown rice instead of white rice?
You can, but brown rice will require longer cooking time and more liquid. If you want to use brown rice, pre-cook it partially or adjust the broth and cooking time accordingly to ensure it becomes tender.
Can this recipe be made vegetarian?
Definitely! Replace chicken with firm tofu or tempeh, and use vegetable broth instead of chicken broth for the rice. The teriyaki sauce and vegetables make a delicious and hearty vegetarian meal.
How spicy is the dish?
This One Pot Teriyaki Chicken and Rice recipe is mildly sweet and savory without heat by default, but feel free to add chili flakes, sriracha, or fresh sliced chilies to kick up the spice level according to your taste.
Final Thoughts
I truly hope you give this One Pot Teriyaki Chicken and Rice a whirl in your kitchen soon. It’s the kind of dish that welcomes you with warm, comforting flavors and effortless prep, making dinner feel like a happy celebration every time. Whether for a quick weeknight meal or sharing with friends and family, it’s guaranteed to become one of your go-to favorites. Enjoy every delicious spoonful!
PrintOne Pot Teriyaki Chicken and Rice Recipe
This flavorful One Pot Teriyaki Chicken and Rice recipe combines tender chicken thighs, fresh vegetables, and a savory homemade teriyaki sauce, all cooked together with aromatic rice for a quick, wholesome, and easy dinner solution. It’s perfect for busy weeknights when you want a delicious meal with minimal cleanup.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 to 6 servings 1x
- Category: Main Dish
- Method: One Pot Cooking, Sautéing, Simmering
- Cuisine: Japanese-Inspired
- Diet: Low Fat
Ingredients
Teriyaki Sauce
- 1/3 cup water
- 1/4 cup low-sodium soy sauce
- 1 tablespoon rice wine vinegar
- 2 teaspoons grated fresh ginger
- 2 cloves garlic, minced (divided)
- 1 tablespoon honey
- 1/4 cup packed light brown sugar
- 1 tablespoon cornstarch, mixed with 1 tablespoon water
Chicken and Vegetables
- 1–1/2 lbs boneless skinless chicken thighs, cut into 1-inch cubes
- Kosher salt and pepper, to taste
- 3 tablespoons vegetable oil, divided
- 1 lb broccoli, cut into 1-inch pieces
- 1 medium sweet pepper, cut into 1-inch pieces
- 1 small bunch green onions, cut into 1-inch pieces (plus additional for garnish)
- 1 medium carrot, cut into thin slices
Rice and Broth
- 1–1/2 cups long-grain white rice
- 3 cups chicken broth
For Serving
- Additional sliced green onions
- Sesame seeds
Instructions
- Prepare the Teriyaki Sauce: In a small bowl, whisk together water, low-sodium soy sauce, rice wine vinegar, grated fresh ginger, 2 cloves of minced garlic, honey, light brown sugar, and the cornstarch-water mixture until smooth. Set aside.
- Season and Sear Chicken: Season the cubed chicken thighs generously with kosher salt and pepper. Heat a large, high-walled skillet or Dutch oven over medium-high heat and swirl in 1 tablespoon of vegetable oil. Add the chicken cubes and sear them, tossing occasionally, until golden-brown on all sides.
- Cook Chicken in Sauce: Pour the prepared teriyaki sauce over the seared chicken and cook for 1-2 minutes, stirring until the sauce thickens and coats the chicken nicely. Transfer the chicken to a bowl and wipe the skillet clean.
- Sauté Broccoli and Sweet Pepper: Heat another tablespoon of vegetable oil in the same pan over medium-high heat. Add the broccoli and sweet pepper pieces, sauté for 5-7 minutes until tender but still crisp. Transfer the cooked vegetables to the bowl with the chicken.
- Cook Green Onions, Carrot, and Rice: Add the remaining tablespoon of vegetable oil to the skillet. Sauté the green onions and carrot slices for 3-5 minutes until crisp-tender. Stir in the uncooked rice and the remaining 2 cloves of minced garlic, cooking for another 1-2 minutes until fragrant.
- Simmer Rice: Pour the chicken broth into the skillet with the rice mixture and bring to a simmer over medium-high heat. Reduce the heat to low, cover the pan, and simmer for 10-15 minutes until the rice is tender and most of the liquid has evaporated.
- Combine and Serve: Fluff the cooked rice with a fork. Fold the teriyaki chicken and sautéed vegetables into the rice until evenly combined. Adjust seasoning with salt and pepper to taste. Garnish with additional sliced green onions and sesame seeds before serving. Enjoy your flavorful one pot teriyaki chicken and rice!
Notes
- For a gluten-free option, use tamari or gluten-free soy sauce.
- Chicken thighs provide more moisture and flavor, but chicken breasts can be substituted if preferred.
- Add more vegetables such as snap peas or mushrooms for extra nutrients.
- Adjust sweetness or saltiness by varying the honey and soy sauce amounts to taste.
- Leftovers keep well in the fridge for up to 3 days and reheat nicely in a skillet or microwave.
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 10g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg
Keywords: one pot teriyaki chicken, teriyaki rice skillet, easy chicken dinner, quick weeknight meal, simple teriyaki recipe

