Print

Irresistible Ground Turkey Sweet Potato Casserole Recipe

Irresistible Ground Turkey Sweet Potato Casserole Recipe
Print Recipe

★★★★★

5.3 from 9 reviews

A delicious and healthy ground turkey and sweet potato casserole loaded with vegetables and topped with melty cheddar and mozzarella cheese. Perfect as a comforting, protein-packed weeknight dinner or meal prep option.

Ingredients

Scale

Protein and Vegetables

  • 1 lb lean ground turkey
  • 2 medium sweet potatoes (about 2 cups, cubed)
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 1 bell pepper (diced)
  • 2 cups fresh spinach or kale

Cheese

  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese

Seasonings and Oil

  • 2 tsp olive oil
  • Salt and pepper to taste
  • 1 tsp paprika
  • 1 tsp dried thyme

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
  2. Cook Ground Turkey: In a large skillet over medium heat, heat the olive oil. Add the ground turkey, season with salt, pepper, paprika, and thyme, and cook until browned, about 5–7 minutes.
  3. Sauté Vegetables: Add the diced onion and bell pepper to the skillet with the turkey; cook until softened, about 5 minutes.
  4. Wilt Greens: Stir in the minced garlic and fresh spinach or kale until wilted and evenly combined with the turkey and vegetables.
  5. Combine Ingredients: In a mixing bowl, combine the cooked turkey-vegetable mixture with the cubed sweet potatoes and toss well to evenly distribute the ingredients.
  6. Assemble and Bake: Transfer the mixture to a greased baking dish, top evenly with shredded cheddar and mozzarella cheeses, and bake for 25–30 minutes until the casserole is bubbly and the cheese is golden brown on top.

Notes

  • You can substitute kale for spinach or vice versa based on your preference.
  • For a spicier kick, add a pinch of chili flakes or cayenne pepper along with the paprika.
  • Use low-fat cheese options to reduce overall fat content.
  • Make sure to grease the baking dish well to prevent sticking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: ground turkey casserole, sweet potato casserole, healthy dinner, low fat recipe, easy casserole

Find it online: https://todayquickmeals.com/irresistible-ground-turkey-sweet-potato-casserole-recipe/