High Protein Frozen Peanut Butter Greek Yogurt Bites Recipe
These High Protein Frozen Peanut Butter Greek Yogurt Bites are the perfect healthy treat combining creamy Greek yogurt and peanut butter with a rich dark chocolate coating. They are easy to make, protein-packed, and a delicious cool snack or dessert option that satisfies your sweet tooth without guilt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 35 minutes
- Yield: 6 bites 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1/2 cup Greek yogurt (full fat)
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
Chocolate Coating
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
- Flaky sea salt for topping (optional)
Instructions
- Mix the base: In a mixing bowl, combine the Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Stir thoroughly until the mixture is smooth and well blended without lumps.
- Shape and freeze: Line a plate or small tray with parchment paper to prevent sticking. Scoop the yogurt mixture into about six evenly sized bite-sized portions and place them on the tray. Freeze them for 10 to 20 minutes until they become firm enough to handle.
- Melt the chocolate: Place the dark chocolate chips and coconut oil in a microwave-safe bowl. Heat in short bursts of 15 to 20 seconds, stirring after each until the chocolate is completely melted and smooth.
- Coat the bites: Dip each frozen yogurt bite into the melted chocolate, ensuring an even coating. If desired, sprinkle flaky sea salt on top to enhance flavor and texture.
- Set the coating: Return the chocolate-coated bites to the parchment-lined tray and refrigerate for 15 to 20 minutes until the chocolate hardens and sets perfectly. Serve chilled.
Notes
- Use full-fat Greek yogurt for a creamier texture and richer flavor.
- Powdered peanut butter reduces fat content while maintaining peanut flavor.
- Maple syrup adds natural sweetness; adjust quantity according to taste.
- Flaky sea salt is optional but enhances the chocolate and peanut butter flavors.
- Store leftover bites in an airtight container in the freezer for up to 2 weeks.
Keywords: frozen yogurt bites, peanut butter yogurt bites, high protein dessert, healthy frozen treats, Greek yogurt snacks, chocolate coated bites
