Ground Beef and Butternut Squash Casserole Recipe

If you’re craving a meal that feels like a warm hug from the inside, then this Ground Beef and Butternut Squash Casserole is exactly what you need. It’s a cozy, colorful, and incredibly satisfying dish that combines hearty ground beef, sweet roasted butternut squash, and vibrant greens all baked together with melty cheese. Each bite delivers a perfect balance of comfort and nutrition, making it an ideal weeknight dinner that’s easy enough for busy days yet special enough to share. Trust me, once you try this casserole, it’ll quickly become a cherished favorite in your recipe rotation.

Ground Beef and Butternut Squash Casserole Recipe - Recipe Image

Ingredients You’ll Need

Getting ready to make this Ground Beef and Butternut Squash Casserole is a breeze because it calls for simple, wholesome ingredients that play wonderfully together. Each one brings its own texture, flavor, and a little nutritional bang, ensuring your dish is bursting with vibrant color and rich taste.

  • 1 lb frozen butternut squash, cubed (about 3-4 cups): The natural sweetness and creamy texture of squash make every bite delicious.
  • 1 large bell pepper (sliced or chopped): Adds a pop of color and a subtle fresh crunch for balance.
  • 1 Tbsp olive oil: Perfect for roasting and blending flavors together beautifully.
  • 1 tsp paprika: Gives a warm, slightly smoky hint that elevates the dish.
  • 1/2 tsp garlic powder: Adds savory depth without overpowering.
  • Salt and pepper to taste: Essential for bringing out all the other flavors.
  • 1 15 oz. can black beans (drained): Provides creaminess and a protein boost.
  • 1 cup cooked ground beef: The hearty centerpiece that makes this a filling meal.
  • 1 cup shredded cheese: Melts into gooey perfection, uniting every ingredient.
  • 1 cup chopped kale: Adds a dose of green goodness and a slight bite.
  • 1/4 tsp crushed red pepper (optional): For a subtle kick, if you like a bit of heat.

How to Make Ground Beef and Butternut Squash Casserole

Step 1: Preheat and Prepare the Vegetables

Set your oven to 375 degrees F to get it nice and hot for roasting. Toss the frozen butternut squash cubes and sliced bell pepper into your casserole dish, then drizzle with olive oil so everything gets a lovely, golden roast. This first roasting step helps bring out the natural sweetness of the squash and softens the peppers to add great texture.

Step 2: Roast the Squash and Peppers

Pop the dish in the oven and bake for about 20 minutes, just until the squash starts to soften. This timing is perfect because the vegetables will continue cooking when the casserole bakes again later. Don’t forget to drain any liquid that pools in the casserole dish after roasting — this way your dish won’t turn out watery and will keep a perfect consistency.

Step 3: Mix in the Flavorful Ingredients

Once the squash and peppers have roasted, it’s time to bring the casserole together. Sprinkle in the paprika, garlic powder, salt, and pepper. Add the drained black beans, cooked ground beef, half of the shredded cheese, and chopped kale. Stir everything gently to combine, making sure cheese and spices spread evenly for maximum flavor in every bite.

Step 4: Cheese It Up and Final Bake

Top the mixture with the remaining shredded cheese so it melts into a golden crust while baking. Place the casserole back into the oven and bake for an additional 10 minutes, or until all the ingredients are tender and the cheese is bubbly and slightly browned. If you want a little extra heat, finish it off with a sprinkle of crushed red pepper for a subtle fire that wakes up your taste buds.

Step 5: Ready to Serve

Remove the casserole from the oven and let it cool just a bit before serving. This resting time helps firm up the layers so the casserole slices beautifully onto plates, and every ingredient has settled into pure flavor harmony.

How to Serve Ground Beef and Butternut Squash Casserole

Ground Beef and Butternut Squash Casserole Recipe - Recipe Image

Garnishes

A simple dollop of sour cream, a handful of fresh chopped parsley or cilantro, or even some sliced green onions add the perfect fresh contrast to this hearty casserole. These garnishes brighten each bite and add lovely color that makes your dish look as great as it tastes.

Side Dishes

Pair this casserole with a crisp green salad dressed with lemon vinaigrette or some warm, crusty bread to soak up any extra juices. Light sides balance the rich, cheesy casserole, making your meal well-rounded and satisfying without feeling too heavy.

Creative Ways to Present

For a family-style dinner, serve the Ground Beef and Butternut Squash Casserole straight from the baking dish so everyone can help themselves. Alternatively, spoon it into individual ramekins for a polished, personalized touch perfect for dinner guests or holiday gatherings. Either way, it’s sure to impress due to its vibrant colors and irresistible aroma.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (which might be hard!), store them in an airtight container in the refrigerator. The casserole keeps well for up to 3-4 days, making it easy to enjoy a quick, nourishing meal during your busy week.

Freezing

This casserole freezes wonderfully. Place portions into freezer-safe containers or bags and freeze for up to 2 months. When you want a comforting dish fast, just thaw overnight in the fridge and reheat — no extra cooking required.

Reheating

For best results, reheat your Ground Beef and Butternut Squash Casserole in the oven at 350 degrees F until warmed through, about 15-20 minutes. If you’re short on time, a microwave works too but keep it covered to avoid drying out the cheese and squash.

FAQs

Can I use fresh butternut squash instead of frozen?

Yes! If using fresh butternut squash, peel and cube it before roasting. It may require a slightly longer roasting time to soften, but the flavor will be just as delicious.

Is there a vegetarian version of this casserole?

Definitely! Simply omit the ground beef and add extra beans or cooked lentils for protein. You could also swap in sautéed mushrooms or a plant-based ground meat alternative for a satisfying vegetarian twist.

What cheese works best in this casserole?

Cheddar is a classic choice that melts beautifully and provides a sharp, savory flavor. However, feel free to experiment with mozzarella, Monterey Jack, or a cheese blend depending on your taste preferences.

Can I prepare this casserole ahead of time and bake later?

Absolutely! Assemble the casserole up to the baking step, cover tightly, and refrigerate overnight. When ready, bake as directed but add a few extra minutes to the cooking time to ensure it’s heated through.

How spicy is the casserole with crushed red pepper?

The crushed red pepper adds a mild, gentle heat that enhances the flavors without overpowering. If you prefer a spicier kick, feel free to add more according to your taste, or leave it out entirely for a milder dish.

Final Thoughts

This Ground Beef and Butternut Squash Casserole is genuinely one of those dishes that feels like home. It’s hearty, nutritious, and packed with flavors that comfort and delight simultaneously. Whether you’re feeding a family or meal prepping for the week, this casserole offers a delicious way to enjoy wholesome ingredients all in one easy-to-make dish. Give it a try soon — I promise it will quickly become one of your go-to recipes!

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Ground Beef and Butternut Squash Casserole Recipe

A hearty and nutritious Ground Beef and Butternut Squash Casserole combining tender butternut squash, flavorful ground beef, black beans, kale, and melted cheese for a comforting and balanced meal.

  • Author: Sienna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course, Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Vegetables and Produce

  • 1 lb frozen butternut squash, cubed (about 34 cups)
  • 1 large bell pepper (sliced or chopped)
  • 1 cup chopped kale

Meat and Protein

  • 1 cup cooked ground beef
  • 1 15 oz. can black beans (drained)

Spices and Seasonings

  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • salt and pepper (to taste)
  • 1/4 tsp crushed red pepper (optional)

Other Ingredients

  • 1 Tbsp olive oil
  • 1 cup shredded cheese

Instructions

  1. Preheat the oven: Preheat your oven to 375 degrees Fahrenheit to ensure it reaches the right temperature for baking the casserole.
  2. Prepare vegetables: Place the frozen butternut squash cubes and sliced or chopped bell pepper in a casserole dish. Drizzle with olive oil to coat evenly.
  3. Bake initial vegetables: Bake the squash and pepper in the oven for about 20 minutes, or until the squash just begins to soften, allowing flavors to develop.
  4. Drain excess liquid: Carefully remove the casserole from the oven and drain any extra liquid that has accumulated to avoid a soggy dish.
  5. Mix in remaining ingredients: Add paprika, garlic powder, salt, pepper, black beans, cooked ground beef, half of the shredded cheese, and chopped kale to the casserole dish. Stir gently to combine all the ingredients evenly.
  6. Top with cheese: Sprinkle the remaining shredded cheese evenly over the top of the mixed casserole.
  7. Bake again: Return the casserole to the oven and bake for another 10 minutes or until everything is soft and the cheese is melted and bubbly.
  8. Add final touch: Once baked, optionally sprinkle crushed red pepper over the casserole for a spicy kick.
  9. Serve and enjoy: Remove from the oven and serve hot for a delicious, healthy meal.

Notes

  • Use fresh kale or spinach if preferred for a milder green.
  • You can substitute ground turkey or chicken for a leaner option.
  • For a vegetarian version, omit the ground beef and add extra black beans or a meat substitute.
  • Adjust seasoning according to taste, adding more or less paprika and garlic powder.
  • Ensure to drain excess liquid before mixing ingredients to prevent sogginess.

Nutrition

  • Serving Size: 1/4 casserole
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 22g
  • Cholesterol: 50mg

Keywords: ground beef casserole, butternut squash casserole, healthy casserole, baked ground beef, black beans, kale casserole

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