Fluffy Cottage Cheese Egg Bites Recipe
Fluffy Cottage Cheese Egg Bites are a protein-packed, creamy, and savory breakfast or snack option. These bite-sized morsels combine eggs, cottage cheese, shredded cheese, and a mix of vegetables and meats, baked to perfection in a muffin tin for a convenient and delicious meal on the go.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Egg Mixture
- 6 large Eggs
- 1 cup Cottage Cheese
- 1 cup Shredded Cheese (Cheddar, mozzarella, or Swiss)
- 1/4 cup Milk
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
Add-ins
- 1 cup Chopped Vegetables (Bell peppers, spinach, mushrooms)
- 1 cup Cooked Turkey Bacon or Chicken Sausage (optional)
Instructions
- Preparation: Preheat your oven to 325°F (163°C) and grease a muffin tin or prepare a silicone muffin tray to prevent sticking.
- Blend Egg Mixture: In a high-speed blender, blend together the eggs, cottage cheese, shredded cheese, milk, salt, black pepper, garlic powder, and onion powder until the mixture is smooth and creamy.
- Combine Ingredients: Pour the blended egg mixture into a bowl and gently stir in the chopped vegetables along with the cooked turkey bacon or chicken sausage if using. This will add texture and flavor.
- Fill Muffin Cups: Evenly divide the mixture among the prepared muffin cups, filling each cup about ¾ full to allow room for rising during baking.
- Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes until the egg bites are set and slightly golden on top.
- Cool and Serve: Allow the egg bites to cool in the tin for about 5 minutes. Then, gently remove them from the muffin cups and serve warm or store for later.
Notes
- Use a silicone muffin tray for easier removal without sticking.
- Feel free to customize with your favorite vegetables or meats.
- These egg bites can be stored in the refrigerator for up to 4 days or frozen for longer storage.
- Reheat gently in the microwave or oven to maintain fluffiness.
- Make sure the cooked meats are fully cooked before adding.
Keywords: egg bites, cottage cheese, breakfast bites, high protein, low fat, baked egg muffins, healthy breakfast, make ahead breakfast
