Fall Fruit Salad Recipe
Introduction
This Fall Fruit Salad brings together the crispness of fresh apples with juicy grapes and blackberries, all gently sweetened with maple syrup and warmed by cinnamon. It’s a vibrant, healthy dish perfect for autumn gatherings or a refreshing snack.

Ingredients
- 1 orange
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 1 cup chopped pecans
- 2 large sweet apples
Instructions
- Step 1: In a large bowl, grate the zest and squeeze the juice of the orange. Add the maple syrup and ground cinnamon, then whisk everything together until well combined.
- Step 2: Add the grapes, blackberries, and chopped pecans to the bowl. Core and cube the apples into bite-sized pieces, then immediately toss all the fruit with the dressing to coat evenly.
- Step 3: Serve the salad immediately for the freshest flavor, or cover and refrigerate until ready to serve.
Tips & Variations
- For extra crunch, lightly toast the pecans before adding them to the salad.
- Substitute walnuts or almonds for a different nutty flavor.
- Add a splash of lemon juice to keep the apples from browning if preparing in advance.
- For added sweetness, mix in a handful of dried cranberries or pomegranate seeds.
Storage
Store the salad covered in the refrigerator for up to 2 days. To maintain the best texture, toss gently before serving and note that apples may brown over time. This salad is best enjoyed fresh but can be served chilled after refrigeration.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen berries for this salad?
Fresh berries are recommended for the best texture and flavor, but if using frozen, thaw and drain them well before mixing to avoid excess moisture.
How can I prevent the apples from browning?
Tossing the apple pieces in a little lemon juice before adding them to the salad helps prevent browning and keeps the salad looking fresh longer.
PrintFall Fruit Salad Recipe
A refreshing and vibrant Fall Fruit Salad featuring a mix of sweet apples, crisp grapes, juicy blackberries, and crunchy pecans, all tossed in a zesty orange and cinnamon maple dressing. Perfect as a healthy snack or a festive side dish during the autumn season.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruit
- 1 orange (zested and juiced)
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 2 large sweet apples, cubed into bite-size pieces
Dressing
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
Add-ins
- 1 cup chopped pecans
Instructions
- Prepare the Dressing: In a large bowl, zest and juice one orange. Add 2 tablespoons of maple syrup and 3/4 teaspoon of ground cinnamon, then whisk everything together until well combined to create a flavorful dressing.
- Add the Fruit and Nuts: Add 16 ounces of red seedless grapes, 12 ounces of blackberries, and 1 cup of chopped pecans to the bowl with the dressing.
- Cube and Toss Apples: Cube 2 large sweet apples into bite-size pieces, then immediately add them to the bowl. Toss all the fruit and nuts quickly to coat them evenly in the dressing, ensuring the flavors meld nicely without the apples browning too much.
- Serve or Store: Serve the salad immediately for the freshest taste or cover and refrigerate until ready to serve, keeping it chilled and crisp.
Notes
- For best results, serve the salad fresh to preserve the texture of the apples and berries.
- Chilling the salad for 30 minutes can enhance the flavors, but avoid storing too long as apples may brown over time.
- Feel free to substitute pecans with walnuts or almonds for a different crunch.
- This salad is naturally sweetened but can be adjusted with more or less maple syrup based on taste preferences.
Keywords: Fall Fruit Salad, Autumn Salad, Apple Salad, Maple Syrup Dressing, Healthy Fruit Salad, Seasonal Fruit Salad

