Easy Pumpkin Pie Yogurt Bowl Recipe
If you’re looking for a cozy, flavorful breakfast or snack that feels absolutely indulgent yet is surprisingly simple, the Easy Pumpkin Pie Yogurt Bowl is exactly what you need. This delightful bowl blends creamy Greek yogurt with the warm spices and sweet richness of pumpkin pie, creating a comforting dish that’s both nourishing and delicious. Each spoonful tastes like fall’s best flavors wrapped up in a healthy, satisfying treat you can enjoy any time of day.

Ingredients You’ll Need
This recipe shines because of its handful of simple, pantry-friendly ingredients that come together beautifully. Each one plays a vital role, from adding creaminess and sweetness to delivering that signature pumpkin pie flavor and a satisfying crunch.
- 1 cup low-fat plain Greek yogurt: Provides the creamy, protein-packed base that makes this bowl rich yet healthy.
- 1 teaspoon vanilla essence: Enhances the sweetness with a smooth, aromatic depth that pairs perfectly with pumpkin.
- 1 tablespoon maple syrup: Adds natural, gentle sweetness that complements the spices without overpowering.
- 1/4 cup pumpkin purée: Brings that iconic pumpkin flavor and a silky texture for an authentic seasonal taste.
- 1/4 teaspoon pumpkin spice: A classic mix of cinnamon, nutmeg, and clove that delivers warmth and spice.
- 1/2 teaspoon ground cinnamon (plus extra for garnish): Adds a bold cinnamon kick and a fragrant aroma.
- 1 crumbled cinnamon graham cracker square: Provides a delightful crunch and subtle sweetness reminiscent of pumpkin pie crust.
- 2 tablespoons chopped pecans: Adds texture, nuttiness, and a bit of heartiness for a well-rounded finish.
How to Make Easy Pumpkin Pie Yogurt Bowl
Step 1: Combine Ingredients
Start by taking a small mixing bowl and combining the creamy Greek yogurt with vanilla essence, maple syrup, pumpkin purée, pumpkin pie spice, and half a teaspoon of ground cinnamon. Stir everything thoroughly until the mixture is smooth and all the flavors meld together evenly. Getting this base just right means your Easy Pumpkin Pie Yogurt Bowl will have that perfect balance of sweetness and spice.
Step 2: Add Toppings
Once your pumpkin-spiced yogurt mixture is ready, it’s time to bring in the textures that make this dish stand out. Sprinkle the crumbled cinnamon graham cracker square and chopped pecans on top. This not only adds a satisfying crunch but also layers in additional flavors that echo the pumpkin pie inspiration beautifully.
Step 3: Finish and Enjoy
To finish off, dust a pinch of extra ground cinnamon over the bowl for that delicious cinnamon aroma and slight bite. This simple step elevates the presentation and deepens the flavor profile, making every spoonful of your Easy Pumpkin Pie Yogurt Bowl a real treat. Now dive in and enjoy this comfort food classic reinvented.
How to Serve Easy Pumpkin Pie Yogurt Bowl

Garnishes
Garnishing your Easy Pumpkin Pie Yogurt Bowl with a sprinkle of cinnamon, a few extra chopped pecans, or even a drizzle of maple syrup can brighten the flavors and add a festive touch. If you’re feeling fancy, a small dollop of whipped cream or a few dried cranberries would also be a delightful addition.
Side Dishes
This bowl is wonderfully satisfying on its own, but pairing it with a fresh fruit salad or a warm spiced tea can round out the meal beautifully. For a heartier breakfast, serve alongside toasted multigrain bread or a soft-boiled egg for that perfect balance of sweet and savory.
Creative Ways to Present
If you want to impress guests or make your morning bowl feel extra special, try layering the pumpkin pie yogurt in a clear glass parfait with granola and sliced apples or pears. Alternatively, serve it in a hollowed-out small pumpkin or decorative ramekin for a festive autumnal vibe that’s sure to spark conversation.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftover Easy Pumpkin Pie Yogurt Bowl, store it in an airtight container in the refrigerator. It will keep well for up to 2 days, allowing the flavors to deepen even further. Just give it a quick stir before enjoying to revive the creamy texture.
Freezing
This recipe is best enjoyed fresh, as freezing can affect the texture of the yogurt and pumpkin mixture. It’s not recommended to freeze the Easy Pumpkin Pie Yogurt Bowl because the dairy may separate upon thawing.
Reheating
Since this is a chilled dish, reheating is not necessary or recommended. However, if you prefer, you can let it sit at room temperature for about 10 minutes before eating to soften the chill and let those delicious aromas shine through.
FAQs
Can I use flavored yogurt instead of plain Greek yogurt?
While you can use flavored yogurt, plain Greek yogurt is best for controlling the sweetness and allowing the pumpkin pie spices to shine. Flavored yogurts might compete with the seasonal flavors or make the dish too sweet.
Is this recipe suitable for vegan diets?
This recipe uses Greek yogurt and honey/maple syrup, which aren’t vegan, but you can substitute with plant-based yogurt and a pure maple syrup to make a vegan-friendly version that’s just as tasty.
Can I substitute pumpkin pie spice with individual spices?
Absolutely! You can mix cinnamon, nutmeg, ginger, and a pinch of cloves or allspice to create your own pumpkin pie spice blend if you don’t have a pre-mixed version on hand.
How can I make this recipe lower in sugar?
Reduce or omit the maple syrup and rely on the natural sweetness from the pumpkin purée and spices. You can also add a few drops of liquid stevia or a sweetener of your choice if desired.
Is it okay to prepare this recipe in advance?
You can prepare the yogurt mixture a few hours ahead and keep it refrigerated, but add the crunchy toppings just before serving to maintain their texture. This makes it very convenient for busy mornings.
Final Thoughts
The Easy Pumpkin Pie Yogurt Bowl is one of those magical recipes that makes eating healthy feel like a celebration. It’s simple, flavorful, and packs all the cozy vibes of pumpkin pie without the fuss or heaviness. I hope you give this recipe a try and see how quickly it becomes a go-to comfort breakfast or snack in your kitchen. Trust me, once you taste it, you’ll wonder how you ever started your day without it!
PrintEasy Pumpkin Pie Yogurt Bowl Recipe
A delicious and easy-to-make Pumpkin Pie Yogurt Bowl combining creamy low-fat Greek yogurt with the warm spices and flavors of pumpkin pie. This healthy breakfast or snack bowl is sweetened naturally with maple syrup and topped with crunchy cinnamon graham crackers and pecans for a satisfying texture and rich autumn flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast, Snack
- Method: No-Cook, Mixing
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 cup low-fat plain Greek yogurt
- 1 teaspoon vanilla essence
- 1 tablespoon maple syrup
- 1/4 cup pumpkin purée
- 1/4 teaspoon pumpkin spice
- 1/2 teaspoon ground cinnamon (plus extra for garnish)
Toppings
- 1 crumbled cinnamon graham cracker square
- 2 tablespoons chopped pecans
Instructions
- Combine Ingredients: In a small mixing bowl, stir together the Greek yogurt, vanilla essence, maple syrup, pumpkin purée, pumpkin pie spice, and 1/2 teaspoon of cinnamon until fully combined. Ensure the mixture is smooth and all ingredients are evenly distributed.
- Add Toppings: When you’re ready to serve, top the pumpkin-spiced yogurt mixture with crumbled cinnamon graham cracker and chopped pecans. This adds a nice crunchy texture and enhances the flavor.
- Finish and Enjoy: Sprinkle with extra ground cinnamon for added spice and a visually appealing touch. Your spiced Greek yogurt bowl is now ready to be enjoyed as a nutritious breakfast or snack.
Notes
- Use fresh pumpkin purée or canned pure pumpkin for convenience.
- Adjust the maple syrup amount to taste depending on desired sweetness.
- For a vegan version, substitute Greek yogurt with plant-based yogurt and use vegan maple syrup.
- This bowl can be prepared ahead and refrigerated for up to 24 hours for quick meals.
- Consider adding a drizzle of almond butter or a handful of seeds for added nutrition.
- Ensure to use low-fat Greek yogurt to keep the calorie content moderate.
Nutrition
- Serving Size: 1 bowl (approximately 1 cup)
- Calories: 250 kcal
- Sugar: 13 g
- Sodium: 65 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 10 mg
Keywords: pumpkin pie yogurt bowl, pumpkin breakfast bowl, Greek yogurt pumpkin recipe, healthy pumpkin snack, autumn breakfast recipe

