Autumn Wild Rice Soup Recipe
This comforting Autumn Wild Rice Soup is a hearty and flavorful blend of tender wild rice, sautéed vegetables, cremini mushrooms, and shredded chicken, simmered in a savory chicken broth enhanced with white wine and herbs. Finished with creamy heavy cream and garnished with toasted nuts and Parmesan, it’s the perfect cozy meal for chilly fall days.
- Author: Sienna
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Soup Base
- 1 cup wild rice, rinsed
- 8 cups chicken broth (low sodium preferred)
- 1 tablespoon olive oil
Vegetables and Aromatics
- 1 large onion, chopped
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 8 ounces cremini mushrooms, sliced
- 2 cloves garlic, minced
Herbs and Spices
- 1 teaspoon dried thyme
- 1/2 teaspoon dried sage
- 1/4 teaspoon dried rosemary
- 1/4 teaspoon red pepper flakes (optional)
Liquids and Other Ingredients
- 1/2 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
- 1 cup cooked chicken, shredded (rotisserie chicken works great!)
- 1/2 cup heavy cream
Garnishes
- 1/4 cup chopped fresh parsley
- 1/4 cup toasted pecans or walnuts, chopped
- 1/4 cup shredded Parmesan cheese (optional)
- Salt and freshly ground black pepper to taste
- Rinse wild rice: Place the wild rice in a fine-mesh sieve and rinse it under cold running water for a couple of minutes, until the water runs clear.
- Cook wild rice: In a medium saucepan, combine the rinsed wild rice and 4 cups of chicken broth. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 45-50 minutes until the rice is tender and grains have split open.
- Drain excess liquid: Once the wild rice is cooked, drain any leftover liquid to prevent soup from becoming watery.
- Sauté vegetables: In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion, carrots, and celery; sauté for 5-7 minutes until softened and onions are translucent.
- Cook mushrooms: Add sliced cremini mushrooms to the pot and cook another 5-7 minutes until softened and their moisture is released.
- Add garlic and herbs: Stir in minced garlic, dried thyme, sage, rosemary, and red pepper flakes (if using). Cook for 1 minute, stirring constantly until fragrant.
- Deglaze with wine: Pour in dry white wine and scrape the bottom of the pot to loosen browned bits. Cook for 2-3 minutes until the wine reduces slightly.
- Add broth: Pour in the remaining 4 cups of chicken broth and stir well to combine all ingredients.
- Simmer soup: Bring the soup to a simmer over medium heat; then reduce heat to low, cover, and simmer for 15-20 minutes to meld flavors.
- Add chicken and rice: Stir in shredded cooked chicken and the cooked wild rice into the soup, mixing evenly.
- Add cream: Stir in the heavy cream to add richness and creaminess to the soup.
- Season and warm through: Season soup with salt and freshly ground black pepper to taste. Heat through gently, avoiding boiling to preserve creaminess.
- Serve and garnish: Ladle soup into bowls and garnish with chopped fresh parsley, toasted pecans or walnuts, and shredded Parmesan cheese if desired.
Notes
- Rinsing the wild rice removes impurities and helps it cook evenly.
- Use low sodium chicken broth to control salt content in the soup.
- Rotisserie chicken is a convenient shortcut for shredded cooked chicken.
- If you prefer a vegetarian version, substitute vegetable broth and omit chicken and cheese garnish.
- Red pepper flakes are optional; omit or reduce for milder soup.
- To toast nuts, heat them in a dry skillet over medium heat for 3-5 minutes until fragrant, stirring frequently.
- Leftovers keep well in the refrigerator for up to 3 days and can be reheated gently on the stovetop.
Keywords: wild rice soup, autumn soup, chicken soup, creamy soup, comforting soup, seasonal soup, fall recipe