Chicken Pitas with Herby Ranch Slaw Recipe

Introduction

Chicken Pitas with Herby Ranch Slaw are a delicious and satisfying meal perfect for any day of the week. Tender, flavorful chicken pairs beautifully with a fresh, creamy slaw tucked inside soft pita pockets. This recipe is quick to prepare and offers a fresh twist on a classic favorite.

Ingredients

• 2 chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• 1 tablespoon lemon juice
• 2 cups shredded cabbage
• 1 cup shredded carrots
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro
• 1/2 cup Greek yogurt
• 1/4 cup ranch dressing
• 1 tablespoon apple cider vinegar
• 1 teaspoon Dijon mustard
• 4 pita pockets
• Optional toppings: sliced cucumber, tomato, avocado

Instructions

1. Step 1: In a small bowl, mix olive oil, garlic powder, smoked paprika, cumin, salt, pepper, and lemon juice. Rub this marinade evenly over the chicken breasts and let them marinate for 10-15 minutes.
2. Step 2: In a large bowl, combine shredded cabbage, shredded carrots, chopped parsley, and cilantro. In another small bowl, whisk together Greek yogurt, ranch dressing, apple cider vinegar, Dijon mustard, salt, and pepper until smooth. Pour the dressing over the cabbage mixture and toss to coat. Set aside.
3. Step 3: Heat a skillet or grill pan over medium-high heat. Cook the chicken breasts for 6-7 minutes on each side, until golden brown and cooked through (internal temperature 165°F or 75°C). Remove from heat and let rest for a few minutes before slicing thinly against the grain.
4. Step 4: Warm the pita pockets in a dry skillet for 1-2 minutes until soft and pliable. Stuff each pita with sliced chicken and a generous portion of herby ranch slaw. Add optional toppings if desired.
5. Step 5: Serve the assembled pitas immediately, paired with crispy fries or a light salad for a complete meal.

Tips & Variations

• For extra flavor, marinate the chicken for up to 2 hours in the refrigerator.
• Use red cabbage instead of green for a pop of color in the slaw.
• Add a little heat by mixing some hot sauce into the ranch dressing.
• Swap pita pockets for flatbreads or wraps if preferred.

Storage

Store leftover chicken and slaw separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken gently in a skillet or microwave, and enjoy the slaw cold for the best texture. Assemble pitas just before serving to keep the bread from getting soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other proteins instead of chicken?

Yes, grilled turkey, beef strips, or even tofu work well as alternatives. Adjust cooking times accordingly.

Is it possible to make this recipe dairy-free?

Absolutely. Substitute Greek yogurt with a plant-based yogurt and use a dairy-free ranch dressing to keep the creamy texture without dairy.

Chicken Pitas with Herby Ranch Slaw Recipe

Print Recipe

★★★★★

4.9 from 111 reviews

Delicious Chicken Pitas with Herby Ranch Slaw combine juicy, marinated chicken breasts with a refreshing, creamy slaw made from cabbage, carrots, and fresh herbs tossed in a light Greek yogurt ranch dressing. Perfect for a quick, healthy, and flavorful meal that’s easy to assemble and great for lunch or dinner.

• Author: Sienna
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Lunch
• Method: Stovetop
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

For the Chicken Marinade

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon lemon juice

For the Herby Ranch Slaw

• 2 cups shredded cabbage
• 1 cup shredded carrots
• 2 tablespoons chopped fresh parsley
• 2 tablespoons chopped fresh cilantro
• 1/2 cup Greek yogurt
• 2 tablespoons ranch dressing
• 1 tablespoon apple cider vinegar
• 1 teaspoon Dijon mustard
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

For Assembly

• 4 pita pockets
• Optional toppings: sliced cucumber, sliced tomato, sliced avocado

Instructions

1. Marinate the Chicken: In a small bowl, combine olive oil, garlic powder, smoked paprika, cumin, salt, pepper, and lemon juice. Rub this marinade evenly over the chicken breasts and let them sit for 10-15 minutes to absorb the flavors.
2. Make the Herby Ranch Slaw: In a large bowl, mix shredded cabbage, shredded carrots, chopped parsley, and cilantro. In a separate small bowl, whisk together Greek yogurt, ranch dressing, apple cider vinegar, Dijon mustard, salt, and pepper until smooth. Pour the dressing over the vegetable mixture and toss well to coat evenly. Adjust salt and pepper to taste, then set aside.
3. Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Add the marinated chicken breasts and cook for 6-7 minutes per side until golden brown and internal temperature reaches 165°F (75°C). Remove the chicken from the pan and let it rest for a few minutes before slicing thinly against the grain.
4. Prepare the Pitas: Warm the pita pockets in a dry skillet for 1-2 minutes until soft and pliable, ready for stuffing.
5. Assemble the Chicken Pitas: Slice the cooked chicken and stuff each pita with a generous amount of chicken and herby ranch slaw. Add optional toppings such as sliced cucumber, tomato, or avocado if desired.
6. Serve and Enjoy: Serve the assembled pitas immediately while warm. Pair with crispy fries or a light salad for a complete, satisfying meal.

Notes

• Marinate the chicken for longer (up to 2 hours) for enhanced flavor, if time allows.
• Use low-fat or fat-free Greek yogurt to reduce calories further.
• To make this recipe gluten free, use gluten-free pita bread or wraps.
• Leftover slaw can be stored in an airtight container in the refrigerator for up to 2 days.
• Make sure to rest the chicken after cooking to keep it juicy and tender.
• Feel free to add other fresh herbs like dill or chives to the slaw for a different flavor profile.

Keywords: Chicken pita, herby ranch slaw, healthy chicken recipe, Greek yogurt dressing, easy chicken pitas, stovetop chicken