Ground Beef and Spinach Skillet with Feta Recipe
There is something incredibly comforting and flavorful about a well-made Ground Beef and Spinach Skillet with Feta. This dish brings together hearty ground beef, vibrant fresh spinach, and the tangy creaminess of feta cheese, creating a perfect harmony of textures and tastes. It’s a one-pan wonder that comes together quickly, making it ideal for busy weeknights when you want something nourishing yet exciting on your plate. Every bite bursts with Mediterranean-inspired freshness, making this skillet a new favorite you’ll want to make again and again.

Ingredients You’ll Need
The secret to this Ground Beef and Spinach Skillet with Feta’s rich flavor lies in its simple but thoughtfully chosen ingredients. Each component plays a role in balancing the dish’s savory, fresh, and slightly smoky notes, while also offering a lovely mix of textures and colors that make it a feast for the eyes and palate alike.
- Olive oil: This provides a smooth base for sautéing and brings out the natural flavors of the ingredients.
- Ground beef: The hearty star of the skillet, adding protein and a meaty richness that’s utterly satisfying.
- Dried oregano: A pinch of this herb infuses an aromatic Mediterranean touch that complements beef perfectly.
- Onion: Chopped onion introduces sweetness and depth when softened just right.
- Salt and pepper: Essential seasonings to enhance all the natural flavors.
- Fresh spinach: Adds vibrant color, a nutritional boost, and a tender texture when wilted.
- Paprika: Brings a subtle smoky warmth that rounds out the dish beautifully.
- Garlic: Minced garlic delivers a punch of fragrant richness that elevates every bite.
- Feta cheese: Crumbled on top, it offers a creamy, salty counterpoint that’s simply irresistible.
- Fresh parsley: Chopped parsley adds a fresh herbal note and a pop of green for garnish.
How to Make Ground Beef and Spinach Skillet with Feta
Step 1: Sauté the Aromatics
Start by heating the olive oil in a skillet over medium heat. Once hot, add the chopped onion and minced garlic, letting them cook gently for about three to four minutes until they become soft and fragrant. This step creates the flavorful foundation your beef and spinach will soak up later.
Step 2: Brown the Ground Beef
Add the ground beef to the skillet, breaking it apart with your spoon or spatula. Cook it until nicely browned and no longer pink, about five to seven minutes. Browning the beef properly is key because it adds a rich, savory depth. If there’s excess fat rendered out, feel free to drain it to keep the dish light.
Step 3: Season and Add Spinach
Stir in the dried oregano, paprika, salt, and pepper right into the beef. Then, add the chopped fresh spinach. As you cook, the spinach will wilt down, shrinking in volume while contributing a fresh, slightly earthy flavor that balances the rich meat.
Step 4: Finish with Feta
Remove the skillet from heat and immediately sprinkle the crumbled feta cheese over the top. The residual heat will soften the feta just enough, melting it lightly and spreading a creamy tang that brings everything together in delightful harmony.
Step 5: Garnish and Serve
Finally, sprinkle fresh chopped parsley over the skillet for that last burst of color and freshness. Serve your Ground Beef and Spinach Skillet with Feta warm, perhaps with crusty bread to mop up the juices or spooned over a bed of rice for a fulfilling meal.
How to Serve Ground Beef and Spinach Skillet with Feta

Garnishes
Fresh parsley is a classic garnish here, adding both brightness and a lovely contrast against the creamy feta and spinach. For a little unexpected crunch, you might sprinkle toasted pine nuts or a few lemon zest curls to brighten each bite.
Side Dishes
This skillet pairs beautifully with simple sides like warm crusty bread, fluffy rice, or even a light couscous salad. The mild sides allow the flavors of the meat, spinach, and feta to shine while offering a satisfying way to soak up every tasty morsel.
Creative Ways to Present
For a family-style dinner, serve the Ground Beef and Spinach Skillet with Feta right in the skillet to keep it casual and inviting. Alternatively, place it over a bed of roasted vegetables or even inside pita bread pockets for a delicious twist on a handheld meal that’s perfect for lunch or dinner.
Make Ahead and Storage
Storing Leftovers
This dish stores wonderfully in the refrigerator for up to three days. Transfer leftovers to an airtight container and cool completely before chilling to keep the flavors fresh and vibrant.
Freezing
If you want to save some for later, the Ground Beef and Spinach Skillet with Feta freezes well. Just place it in a freezer-safe container or bag, and it will keep for up to three months without losing much of its deliciousness.
Reheating
To reheat, warm it gently over low heat on the stove or in the microwave, stirring occasionally to distribute heat evenly. Add a splash of water or broth if the skillet seems dry, ensuring the spinach and beef stay tender and moist.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just be sure to thaw and squeeze out any excess water from the frozen spinach before adding it to the skillet to prevent the dish from becoming watery.
Is ground turkey a good substitute for ground beef?
Yes, ground turkey works well as a leaner alternative, though it’s milder in flavor. You might want to add a bit more seasoning or herbs to keep the dish flavorful.
Can I make this recipe dairy-free?
Definitely! Simply omit the feta cheese or use a dairy-free cheese substitute to keep the creamy texture without the dairy.
How spicy is this dish?
This recipe has a gentle warmth from the paprika but is not spicy hot. If you prefer more heat, consider adding a pinch of chili flakes or cayenne pepper.
What’s the best way to reheat without drying out the beef?
Reheat gently over low heat, adding a little water or broth as needed to maintain moisture. Using the microwave on medium power and stirring halfway through works well too.
Final Thoughts
I truly hope you give this Ground Beef and Spinach Skillet with Feta a chance to become a staple in your kitchen. It’s a bright, comforting, and effortless dish that fills your home with inviting aromas and your plate with delicious, balanced flavors. Once you try it, I’m confident you’ll find yourself coming back to it when you want a quick and satisfying meal that feels special every time.
PrintGround Beef and Spinach Skillet with Feta Recipe
This Ground Beef and Spinach Skillet with Feta is a flavorful and quick one-pan meal perfect for busy weeknights. Savory ground beef is combined with fresh spinach, aromatic garlic and onions, and seasoned with oregano and paprika. Topped with tangy crumbled feta and fresh parsley, this dish is both hearty and nutritious, offering a balanced combination of protein and greens.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sautéing
- Cuisine: Mediterranean
- Diet: Low Salt
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 onion, chopped
- 2 cups fresh spinach, chopped
- 2 cloves garlic, minced
- ½ cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped (for garnish)
Seasonings
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper, to taste
Instructions
- Heat olive oil: Warm 1 tablespoon of olive oil in a skillet over medium heat to prepare the base for sautéing the aromatics.
- Sauté onion and garlic: Add the chopped onion and minced garlic to the skillet and cook for 3 to 4 minutes until they become soft and fragrant.
- Cook ground beef: Add the ground beef, breaking it up with a spoon, and cook for 5 to 7 minutes until it is thoroughly browned. Drain excess fat if necessary to keep the dish lean.
- Add spinach and seasonings: Stir in chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for 3 to 4 minutes until the spinach wilts and the flavors meld together.
- Remove from heat and add feta: Take the skillet off the heat and sprinkle the crumbled feta cheese evenly over the top.
- Garnish and serve: Finally, scatter the chopped fresh parsley for a burst of color and freshness. Serve the skillet warm with crusty bread or over rice for a complete meal.
Notes
- For a lower fat version, use lean ground beef or ground turkey.
- Fresh spinach can be substituted with baby spinach for a milder flavor.
- Adding a squeeze of lemon juice before serving can brighten the dish.
- Serve with crusty bread, rice, or quinoa for a more filling meal.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg
Keywords: ground beef skillet, spinach recipe, feta cheese dish, quick dinner, Mediterranean skillet