Cottage Cheese Egg Salad Recipe

If you’re craving a fresh twist on a classic, the Cottage Cheese Egg Salad is here to brighten up your lunch or snack time with its creamy texture, subtle tang, and delightful crunch. Combining the smooth richness of cottage cheese with perfectly cooked eggs and crunchy celery, this salad is not just easy to make but also packs a nutritious punch. It’s a recipe that feels comforting yet light, making it perfect for any occasion where you want something wholesome and satisfying without the heaviness of traditional mayo-based egg salads.

Cottage Cheese Egg Salad Recipe - Recipe Image

Ingredients You’ll Need

This recipe shines because it relies on simple, everyday ingredients that each add their unique touch—whether it’s the creamy base, the crisp bite, or that zesty hint of flavor. Having quality components makes all the difference in creating a truly delicious Cottage Cheese Egg Salad.

  • 6 hard-boiled eggs: The star of the show, providing protein and a soft, rich texture.
  • 1 cup cottage cheese: Adds creaminess and a slight tang, making this salad lighter than traditional versions.
  • 1/2 cup celery, diced: Brings a refreshing crunch and mild herbal notes to balance the creaminess.
  • 1/4 cup chives or green onions, finely chopped: Offers a gentle oniony kick and lovely green color.
  • 1 tablespoon mustard: Provides depth with a little tang and sharpness that lifts the salad’s flavors.
  • 1 tablespoon lemon juice: Adds brightness and a subtle zesty finish, keeping everything fresh.
  • Salt and pepper to taste: Essential seasonings that enhance all the ingredients.
  • Chili flakes for topping: Optional, for those who enjoy a tiny spark of heat to awaken the palate.

How to Make Cottage Cheese Egg Salad

Step 1: Perfectly Boil Your Eggs

Start by carefully boiling your eggs for about 10 to 12 minutes to ensure they’re hard-boiled and firm but not overcooked. Once done, let them cool just enough so they’re easy to handle, then peel off the shells completely for that smooth egg texture you want in every bite.

Step 2: Chop and Combine

Chop the eggs into bite-size pieces, not too fine—you want to keep some texture. Place them into a large bowl where all your ingredients will mingle beautifully. Add the diced celery and finely chopped chives or green onions which bring that much-needed crunch and friskiness to the mix.

Step 3: Add the Creamy Goodness

Now add the cottage cheese, mustard, and fresh lemon juice to your eggs and veggies. These ingredients create the creamy yet tangy base that makes this Cottage Cheese Egg Salad so unique and delightful. Stir everything gently but thoroughly so all the flavors marry well without smashing the ingredients completely.

Step 4: Season and Chill

Season your salad with salt and freshly ground pepper according to your taste, and give it a final gentle toss. You can serve it right away to enjoy that fresh homemade flavor or chill it for a bit in the fridge to let the flavors develop and mingle even more deeply.

Step 5: Add a Spicy Finish

Just before serving, sprinkle a pinch of chili flakes atop your salad if you love a little heat—it complements the cool creaminess wonderfully. A few extra chives on top add a pop of color and freshness that makes the dish even more inviting.

How to Serve Cottage Cheese Egg Salad

Cottage Cheese Egg Salad Recipe - Recipe Image

Garnishes

Fresh garnishes like finely chopped chives, a sprinkle of chili flakes, or even a light drizzle of extra virgin olive oil can really elevate the presentation and give you subtle bursts of flavor with every bite. These little touches make your salad look as good as it tastes.

Side Dishes

Cottage Cheese Egg Salad pairs beautifully with crisp greens or whole grain crackers, making it perfect for a light lunch or snack. It also complements buttery avocado slices or a colorful side salad, adding variety to your meal without overwhelming the palate.

Creative Ways to Present

Try spooning the Cottage Cheese Egg Salad onto toasted rye bread for an open-faced sandwich, or stuff it into crunchy cucumber boats for a refreshing party appetizer. You can even roll it up in a spinach wrap for a portable and protein-packed lunch option that feels anything but ordinary.

Make Ahead and Storage

Storing Leftovers

If you have leftover Cottage Cheese Egg Salad, store it in an airtight container in the refrigerator. It’s best enjoyed within 2 to 3 days to keep that fresh, creamy texture and flavor intact. Give it a gentle stir before serving again, as some separation can happen naturally.

Freezing

Freezing is not recommended for this salad since the cottage cheese and eggs tend to change texture once frozen and thawed. To keep this salad tasting its best, stick to refrigerating and enjoy it fresh within a few days.

Reheating

This salad is designed to be eaten cold, so reheating is unnecessary and not advised. The cool, creamy texture is part of its charm, making it a refreshing dish that’s perfect straight from the fridge.

FAQs

Can I use Greek yogurt instead of cottage cheese?

Absolutely! Greek yogurt works well as a substitute if you want a smoother, tangier texture, though it might be slightly less creamy than cottage cheese with curds.

Is this Cottage Cheese Egg Salad suitable for meal prep?

Yes, it’s fantastic for meal prepping since it holds up well in the fridge and provides a nutritious, protein-packed option for quick meals during the week.

How can I make this recipe vegan?

While the traditional Cottage Cheese Egg Salad is centered around eggs and dairy, you can try swapping eggs for firm tofu and cottage cheese for a vegan yogurt alternative to create a plant-based version.

What can I add to enhance the flavor?

Feel free to experiment by adding dill, paprika, or even a dash of hot sauce to kick up the flavors according to your personal taste preferences.

How many servings does this recipe make?

This recipe makes about 4 generous servings, perfect for sharing or packing as a satisfying lunch.

Final Thoughts

There is something incredibly comforting about a good egg salad, and the Cottage Cheese Egg Salad puts a fresh, flavorful spin on this timeless classic. Its ease of preparation and balanced flavors make it a perfect dish to keep in your recipe arsenal for quick meals or casual get-togethers. I can’t wait for you to try it and enjoy the creamy, satisfying goodness that only this combination can deliver!

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Cottage Cheese Egg Salad Recipe

A refreshing and healthy Cottage Cheese Egg Salad that combines protein-rich hard-boiled eggs and creamy cottage cheese with crunchy celery and zesty flavors of mustard and lemon juice. Perfect for a light lunch or a nutritious snack, this salad is easy to prepare and can be enjoyed on its own, on toast, or in sandwiches.

  • Author: Sienna
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiling, Mixing
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Scale

Eggs and Dairy

  • 6 hard-boiled eggs
  • 1 cup cottage cheese

Vegetables and Herbs

  • 1/2 cup celery, diced
  • 1/4 cup chives or green onions, finely chopped

Seasonings

  • 1 tablespoon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Chili flakes for topping

Instructions

  1. Boil eggs: Start by boiling the eggs for about 10 to 12 minutes to ensure they are perfectly hard-boiled. Once done, let them cool slightly, then peel off the shells.
  2. Chop eggs: Chop the peeled hard-boiled eggs into small pieces and place them in a large mixing bowl.
  3. Add other ingredients: Add the diced celery, finely chopped chives or green onions, cottage cheese, mustard, and lemon juice to the bowl with the eggs.
  4. Season: Season the mixture with salt and pepper according to your taste preferences.
  5. Mix gently: Gently mix all the ingredients together until well combined, being careful not to mash the eggs too much.
  6. Chill (optional): You can serve the salad immediately or refrigerate it for a short time to let the flavors meld together.
  7. Garnish and serve: Just before serving, sprinkle a few extra chives and a pinch of chili flakes on top if you want to add a little heat. Enjoy it as a light lunch, on toast, or in a sandwich.

Notes

  • You can substitute chives with green onions or fresh dill for a different flavor profile.
  • For a dairy-free option, try using a vegan cream cheese alternative instead of cottage cheese.
  • Adjust the amount of mustard and lemon juice to your taste for more tanginess or mildness.
  • Chili flakes are optional but add a nice spicy kick to balance the creamy texture.
  • This salad can be stored in the refrigerator for up to 2 days in an airtight container.

Nutrition

  • Serving Size: 1/4 of recipe (about 150g)
  • Calories: 325
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 370mg

Keywords: Cottage Cheese Egg Salad, Healthy Egg Salad, Protein Rich Salad, Low Carb Egg Salad, Light Lunch Salad

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