Creamy BBQ Chicken Ranch Pasta Salad with Fresh Veggies Recipe

If you’re on the hunt for a vibrant, crowd-pleasing dish that’s bursting with bold flavors and a perfect balance of creamy, smoky, and fresh, this BBQ Chicken Ranch Pasta Salad is your go-to. Featuring 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces tossed in tangy BBQ sauce, grilled to perfection, and combined with tender pasta, crisp veggies, and a zesty ranch dressing, this salad is as satisfying as it is colorful. Whether for a weeknight dinner or a picnic, this recipe brings simple ingredients together in a way that’ll have everyone asking for seconds.

1 pound boneless, skinless chicken breasts, cut into bite-sized pieces Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this recipe plays a crucial role in delivering the flavor and texture that make this pasta salad irresistible. From the smoky BBQ chicken to the creamy ranch and fresh veggies, every component is simple but essential to the dish’s success.

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces: The star of the dish, providing juicy, flavorful protein that soaks up the BBQ sauce perfectly.
  • 1/2 cup BBQ sauce (preferably low sugar): Adds a smoky, slightly sweet glaze that coats the chicken beautifully.
  • 1 pound short-cut pasta (such as rotini or fusilli): Perfect shapes for catching dressing, cheese, and veggies in every bite.
  • 1 1/2 cups cubed cheddar cheese: Creamy and sharp, offering a wonderful richness and pops of color.
  • 3 cups shredded romaine lettuce: Adds crisp freshness and a subtle crunch.
  • 1 cup cherry tomatoes, halved: Bring juicy bursts of sweetness and vibrant red hues.
  • 3 ears grilled or steamed corn, kernels removed: Sweet and slightly smoky kernels add texture and seasonal flavor.
  • 1 jalapeño, seeded and chopped: Gives a gentle heat that wows without overpowering.
  • 1/2 cup chopped fresh cilantro and/or basil: Fresh herbs brighten and lift the overall flavor profile.
  • 1 ripe avocado, diced: Creamy contrast that’s perfect on top right before serving.
  • 1/2 cup plain Greek yogurt or sour cream: Base for the tangy ranch dressing that ties everything together.
  • 1/4 cup olive oil mayonnaise: Adds richness and a silky texture to the dressing.
  • 1/4–1/2 tablespoon buttermilk: Provides a slight tang and thins the dressing to the perfect consistency.
  • 2 tablespoons chopped fresh chives: Adds mild onion notes and freshness to the dressing.
  • 1 teaspoon dried parsley: Classic herb flavor that complements the ranch perfectly.
  • 1 teaspoon dried dill: Lends a subtle anise-like fragrance to the dressing.
  • 1/2 teaspoon garlic powder: Infuses a warm, savory depth without overwhelming.
  • 1/2 teaspoon onion powder: Adds mild sweetness and complexity.
  • Kosher salt and black pepper, to taste: Season to bring all the flavors into perfect harmony.

How to Make Creamy BBQ Chicken Ranch Pasta Salad with Fresh Veggies 

Step 1: Marinate and Grill the Chicken

Start by tossing 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces in 1/2 cup of your favorite BBQ sauce ensuring each piece is evenly coated. This coating infuses the chicken with smoky sweetness. Heat a grill, grill pan, or skillet over medium-high heat and cook the chicken for 8 to 10 minutes, turning halfway through. You want that perfect lightly charred exterior with juicy, tender meat inside.

Step 2: Cook the Pasta

While your chicken is grilling, bring a large pot of salted water to a boil. Cook 1 pound of short-cut pasta like rotini or fusilli according to the package directions until al dente. Drain the pasta and transfer it immediately to a large salad bowl to keep things warm and ready for mixing.

Step 3: Prepare the Fresh Salad Ingredients

Add to the pasta 1 1/2 cups of cubed cheddar cheese for richness, 3 cups of shredded romaine for crunch, 1 cup of halved cherry tomatoes for juicy bursts, 3 ears of grilled or steamed corn kernels for sweetness and texture, 1 seeded and chopped jalapeño for just a hint of heat, and 1/2 cup of chopped fresh cilantro and/or basil to brighten it all up. Gently toss everything together so you don’t bruise the fresh produce.

Step 4: Make the Ranch Dressing

In a bowl or jar, whisk together 1/2 cup plain Greek yogurt or sour cream, 1/4 cup olive oil mayonnaise, and 1/4 to 1/2 tablespoon buttermilk to create a luscious, creamy base. Mix in 2 tablespoons chopped fresh chives, 1 teaspoon each of dried parsley and dried dill, plus 1/2 teaspoon garlic powder and onion powder. Season with kosher salt and black pepper to taste. This homemade ranch dressing is the perfect tangy, herbaceous complement to the BBQ chicken and veggies.

Step 5: Combine and Finish the Salad

Pour half the ranch dressing over the pasta and vegetables and toss gently until everything is evenly coated in creamy goodness. Add your beautifully grilled chicken pieces on top and fold them in carefully. Finally, top your salad with diced ripe avocado for a buttery finish, extra fresh herbs if you like, and an optional drizzle of ranch or BBQ sauce for added flair. This salad can be served warm or chilled; both ways are delicious!

How to Serve Creamy BBQ Chicken Ranch Pasta Salad with Fresh Veggies

1 pound boneless, skinless chicken breasts, cut into bite-sized pieces Recipe - Recipe Image

Garnishes

Consider finishing your pasta salad with a scatter of chopped fresh cilantro or basil to add bursts of color and fresh vibrancy. The diced avocado on top creates a creamy visual contrast that invites everyone to dig in. You might also add a sprinkle of smoked paprika or a few extra jalapeño slices if you like things a bit spicier.

Side Dishes

This hearty BBQ Chicken Ranch Pasta Salad pairs beautifully with light and crisp side dishes. Think chilled cucumber salad, grilled asparagus, or even a simple platter of fresh fruit. For a touch of indulgence, garlic bread or warm corn tortillas compliment the smoky chicken flavors perfectly.

Creative Ways to Present

If you’re bringing this dish to a potluck or picnic, try serving it in individual mason jars layered with avocado on the bottom and BBQ chicken on top to keep flavors fresh and presentation fun. Alternatively, use large lettuce leaves to scoop up the salad for a refreshing handheld bite or plate the pasta salad alongside a grilled vegetable skewer for a vibrant, colorful meal.

Make Ahead and Storage

Storing Leftovers

Leftovers of the BBQ chicken pasta salad should be stored in an airtight container in the refrigerator. The salad will stay fresh for up to 3 days, though you might want to keep the avocado separate and add it just before serving to avoid browning.

Freezing

This dish is best enjoyed fresh, so freezing is not recommended, especially due to the creamy ranch dressing and fresh vegetables which can change texture when thawed. However, you can freeze the BBQ chicken pieces alone if you want to prepare in advance and grill fresh pasta salad when ready to serve.

Reheating

If you prefer your BBQ chicken warm, gently reheat just the grilled chicken pieces in a skillet or microwave before tossing with the chilled salad ingredients. Avoid heating the entire salad to keep the fresh vegetables crisp and the dressing creamy.

FAQs

Can I use frozen chicken breasts for this recipe?

Absolutely! Just make sure to thaw the 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces completely before marinating and grilling so they cook evenly and remain juicy.

What type of BBQ sauce works best?

A low sugar BBQ sauce is ideal to keep the salad balanced and not overly sweet, but feel free to choose your favorite flavor profile, whether smoky, spicy, or tangy.

Can I substitute the pasta?

Yes! Short-cut pasta shapes like rotini or fusilli are great because they hold onto the dressing well, but penne or farfalle works nicely too.

Is this salad good served cold or warm?

Both ways work wonderfully. Serve it chilled for a refreshing summer meal, or at room temperature with warm chicken for comforting flavor.

What if I don’t like jalapeños?

Simply omit the jalapeño for a milder salad, or substitute with a bell pepper to maintain crunch without heat.

Final Thoughts

This BBQ Chicken Ranch Pasta Salad featuring 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces is more than just a recipe—it’s a delicious celebration of textures and flavors that’s easy to make and sure to impress. Whether you’re feeding family or entertaining friends, it’s one of those dishes that feels like a treat while being satisfying and wholesome. Give it a try, and I promise it will quickly become one of your favorite go-to meals!

Print

Creamy BBQ Chicken Ranch Pasta Salad with Fresh Veggies Recipe

A vibrant and flavorful BBQ Chicken Ranch Pasta Salad that combines tender grilled chicken tossed in tangy BBQ sauce with a fresh ranch dressing, colorful vegetables, and creamy avocado. Perfect for a light lunch or a crowd-pleasing side at summer gatherings.

  • Author: Sienna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Grilling, Boiling, Mixing
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale

Chicken

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup BBQ sauce (preferably low sugar)

Pasta and Salad

  • 1 pound short-cut pasta (such as rotini or fusilli)
  • 1 1/2 cups cubed cheddar cheese
  • 3 cups shredded romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 3 ears grilled or steamed corn, kernels removed
  • 1 jalapeño, seeded and chopped
  • 1/2 cup chopped fresh cilantro and/or basil
  • 1 ripe avocado, diced

Ranch Dressing

  • 1/2 cup plain Greek yogurt or sour cream
  • 1/4 cup olive oil mayonnaise
  • 1/41/2 tablespoon buttermilk
  • 2 tablespoons chopped fresh chives
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Kosher salt and black pepper, to taste

Instructions

  1. Prepare the chicken: In a bowl, toss the bite-sized chicken pieces with 1/2 cup of the BBQ sauce until well coated. Preheat a grill, grill pan, or skillet over medium-high heat, then grill the chicken pieces for 8 to 10 minutes, flipping halfway through, until they are cooked through and lightly charred.
  2. Cook the pasta: While the chicken cooks, bring a large pot of salted water to a boil. Add 1 pound of short-cut pasta and cook according to the package directions until al dente. Drain the pasta and transfer it to a large salad bowl.
  3. Assemble the salad base: To the pasta in the bowl, add 1 1/2 cups cubed cheddar cheese, 3 cups shredded romaine lettuce, 1 cup halved cherry tomatoes, kernels from 3 ears of grilled or steamed corn, chopped jalapeño (seeded), and 1/2 cup chopped fresh cilantro and/or basil. Gently mix all ingredients together.
  4. Make the ranch dressing: In a bowl or jar, combine 1/2 cup plain Greek yogurt or sour cream, 1/4 cup olive oil mayonnaise, 1/4 to 1/2 tablespoon buttermilk, 2 tablespoons chopped fresh chives, 1 teaspoon dried parsley, 1 teaspoon dried dill, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, and season with kosher salt and black pepper to taste. Whisk or shake until smooth.
  5. Dress the salad: Pour half of the prepared ranch dressing over the pasta and vegetable mixture. Toss gently to coat everything evenly.
  6. Add the grilled chicken: Add the cooked BBQ chicken pieces to the salad and gently toss to incorporate.
  7. Garnish and serve: Top the salad with diced ripe avocado and additional fresh herbs if desired. You may drizzle extra ranch or BBQ sauce over the top for added flavor. Serve warm or chilled according to your preference.

Notes

  • Use low sugar BBQ sauce for a healthier option and balanced sweetness.
  • Adjust the jalapeño quantity depending on your spice preference, or omit for a milder salad.
  • Buttermilk amount can be adjusted to achieve your desired ranch dressing consistency.
  • This salad can be made a few hours ahead and chilled for flavors to meld; add avocado just before serving to prevent browning.
  • Substitute Greek yogurt with sour cream or a dairy-free alternative to suit dietary needs.
  • Can be served warm right after assembly or chilled for a refreshing summer dish.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: thirty-five g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 60 mg

Keywords: BBQ chicken pasta salad, ranch pasta salad, grilled chicken salad, summer pasta salad, BBQ chicken recipe, healthy pasta salad

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating